Note to self: Go to Reading Depression Group 1st Tuesday of Every Month

Updates

IN MARCH MATT FROM ADVANCE GYM RAN THE READING HALF-MARATHON. HE RAISED OVER £400 FOR THE GROUP. THIS MONEY HAS ALLOWED THE GROUP TO CONTINUE TO RUN. WE ARE VERY GRATEFUL TO MATT FOR THIS!!!!!!

   Free Exercise group!!

Every friday in central Reading

Email for details

We will be holding a weekly free exercise group which will
be suitable for most people i.e. it isn't going to be for
the super fit only! You don't have to attend the support group
to come to the group. Just drop me an email on
readingdepressiongroup@hotmail.co.uk

Thanks

Last month we went to Radio Berkshire to talk about the
experience of depression and highlight the good work of the
group!

Here is our lovely group photo (can you tell we were excited to be there!)