Reading Depression Group

 About Us

We are a group of people who meet each month to talk about
our own experience of depression and low mood. We also
have the chance to hear from a wide variety of speakers
on topics from psychology to vocal coaching!

Whilst we understand that people can be suffering through depression we also think that everybody needs a little bit of fun. Hopefully our group can provide this.

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Everybody who feels the group would be helpful is welcome to join us – we do not discrimate on age, gender or disability. There is no need to have a 'formal' diagnosis of depression or a referral from anybody. You can just turn up as often or as little as you like.

The group offers support and information. However, it is not therapy and we do not offer advice. We hope to provide an open and non-judgemental environment where you feel comfortable and supported.

Reading Depression Group is supported by Depression Alliance and Berkshire Community Foundation.